Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:53 | 1 km | 8.7 km/h | 6:53/km | 138 bpm |
2 | 00:06:46 | 1.02 km | 9 km/h | 6:40/km | 138 bpm |
3 | 00:07:02 | 0.99 km | 8.4 km/h | 7:08/km | 150 bpm |
4 | 00:07:07 | 1.01 km | 8.5 km/h | 7:03/km | 158 bpm |
5 | 00:17:32 | 1 km | 8.3 km/h | 7:13/km | 148 bpm |
6 | 00:07:58 | 1 km | 8 km/h | 7:30/km | 155 bpm |
7 | 00:08:30 | 0.99 km | 7 km/h | 8:34/km | 156 bpm |
8 | 00:07:14 | 0.99 km | 8.2 km/h | 7:19/km | 162 bpm |
9 | 00:00:15 | 0.03 km | 7.8 km/h | 7:41/km | 142 bpm |