Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (56)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:06:03 | 1 km | 16 km/h | 3:45/km |
2 | 00:02:56 | 0.99 km | 20.3 km/h | 2:57/km |
3 | 00:02:50 | 1.01 km | 21.4 km/h | 2:48/km |
4 | 00:02:51 | 1 km | 21 km/h | 2:51/km |
5 | 00:03:00 | 1.01 km | 20.2 km/h | 2:58/km |
6 | 00:02:48 | 0.98 km | 21.1 km/h | 2:50/km |
7 | 00:02:58 | 1 km | 20.3 km/h | 2:57/km |
8 | 00:02:44 | 1 km | 22 km/h | 2:43/km |
9 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km |
10 | 00:02:39 | 1.01 km | 22.8 km/h | 2:37/km |
11 | 00:02:49 | 1 km | 21.4 km/h | 2:48/km |
12 | 00:02:53 | 0.99 km | 20.6 km/h | 2:54/km |
13 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km |
14 | 00:03:19 | 1.01 km | 18.3 km/h | 3:16/km |
15 | 00:03:21 | 1.01 km | 18.1 km/h | 3:18/km |
16 | 00:02:45 | 0.99 km | 21.6 km/h | 2:46/km |
17 | 00:03:08 | 1.01 km | 19.3 km/h | 3:06/km |
18 | 00:03:23 | 0.99 km | 17.6 km/h | 3:24/km |
19 | 00:03:04 | 1.02 km | 19.9 km/h | 3:0/km |
20 | 00:02:47 | 1 km | 21.6 km/h | 2:46/km |
21 | 00:02:51 | 0.99 km | 20.9 km/h | 2:52/km |
22 | 00:02:42 | 1 km | 22.3 km/h | 2:41/km |
23 | 00:02:54 | 0.98 km | 20.4 km/h | 2:56/km |
24 | 00:02:46 | 1 km | 21.8 km/h | 2:45/km |
25 | 00:02:53 | 1.01 km | 21 km/h | 2:51/km |
26 | 00:02:51 | 1 km | 21 km/h | 2:51/km |
27 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km |
28 | 00:02:42 | 0.98 km | 21.8 km/h | 2:45/km |
29 | 00:02:43 | 1.03 km | 22.7 km/h | 2:38/km |
30 | 00:03:12 | 0.98 km | 18.4 km/h | 3:15/km |
31 | 00:03:14 | 1.01 km | 18.7 km/h | 3:12/km |
32 | 00:03:01 | 1 km | 19.8 km/h | 3:01/km |
33 | 00:03:01 | 1.01 km | 20 km/h | 3:0/km |
34 | 00:02:45 | 0.99 km | 21.7 km/h | 2:45/km |
35 | 00:02:46 | 1.01 km | 21.9 km/h | 2:44/km |
36 | 00:02:39 | 1 km | 22.7 km/h | 2:38/km |
37 | 00:02:45 | 0.99 km | 21.6 km/h | 2:46/km |
38 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km |
39 | 00:02:56 | 1 km | 20.5 km/h | 2:55/km |
40 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km |
41 | 00:02:40 | 1.02 km | 23 km/h | 2:36/km |
42 | 00:37:00 | 1 km | 17.1 km/h | 3:30/km |
43 | 00:02:50 | 1 km | 21.2 km/h | 2:49/km |
44 | 00:02:52 | 0.99 km | 20.7 km/h | 2:53/km |
45 | 00:02:38 | 1.02 km | 23.1 km/h | 2:35/km |
46 | 00:03:10 | 0.98 km | 20.2 km/h | 2:58/km |
47 | 00:03:22 | 1.01 km | 20.2 km/h | 2:58/km |
48 | 00:03:33 | 0.98 km | 18.7 km/h | 3:12/km |
49 | 00:05:05 | 1.02 km | 17.2 km/h | 3:29/km |
50 | 00:34:20 | 1.02 km | 18 km/h | 3:20/km |
51 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km |
52 | 00:03:10 | 1 km | 20.2 km/h | 2:58/km |
53 | 00:03:27 | 1 km | 18.3 km/h | 3:16/km |
54 | 00:03:16 | 1.01 km | 22.6 km/h | 2:39/km |
55 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km |
56 | 00:00:35 | 0.18 km | 18.4 km/h | 3:15/km |