Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:09 | 1 km | 8.5 km/h | 7:03/km | 133 bpm |
2 | 00:08:16 | 1 km | 8.7 km/h | 6:53/km | 138 bpm |
3 | 00:06:56 | 1 km | 8.7 km/h | 6:53/km | 140 bpm |
4 | 00:07:41 | 1 km | 8.4 km/h | 7:08/km | 139 bpm |
5 | 00:08:25 | 1 km | 7.4 km/h | 8:06/km | 154 bpm |
6 | 00:07:28 | 1 km | 9 km/h | 6:40/km | 148 bpm |
7 | 00:09:47 | 1 km | 8 km/h | 7:30/km | 125 bpm |
8 | 00:08:28 | 1 km | 7.8 km/h | 7:41/km | 137 bpm |
9 | 00:07:24 | 1 km | 9 km/h | 6:40/km | 140 bpm |
10 | 00:06:27 | 1 km | 9.3 km/h | 6:27/km | 150 bpm |
11 | 00:08:20 | 1 km | 8.6 km/h | 6:58/km | 143 bpm |
12 | 00:11:26 | 1 km | 6 km/h | 10:0/km | 147 bpm |
13 | 00:07:32 | 1 km | 8 km/h | 7:30/km | 153 bpm |
14 | 00:02:26 | 0.35 km | 8.6 km/h | 6:58/km | 147 bpm |