Trainingseinheit
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- Intervalle (11)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:41 | 1 km | 9 km/h | 6:40/km | 131 bpm |
2 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 141 bpm |
3 | 00:06:28 | 1 km | 9.3 km/h | 6:27/km | 142 bpm |
4 | 00:06:41 | 1 km | 9 km/h | 6:40/km | 140 bpm |
5 | 00:06:39 | 1 km | 9 km/h | 6:40/km | 142 bpm |
6 | 00:06:17 | 1 km | 9.6 km/h | 6:15/km | 144 bpm |
7 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 143 bpm |
8 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 146 bpm |
9 | 00:06:38 | 1 km | 9.1 km/h | 6:35/km | 143 bpm |
10 | 00:06:21 | 1 km | 9.4 km/h | 6:22/km | 142 bpm |
11 | 00:04:09 | 0.85 km | 9.9 km/h | 6:03/km | 145 bpm |