Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:22:24 | 5 km | 13.4 km/h | 4:28/km | 84 bpm |
2 | 00:16:22 | 5.01 km | 19.3 km/h | 3:06/km | 85 bpm |
3 | 00:14:40 | 5.04 km | 20.6 km/h | 2:54/km | 85 bpm |
4 | 00:13:44 | 4.95 km | 21.6 km/h | 2:46/km | 86 bpm |
5 | 00:14:47 | 5.01 km | 20.8 km/h | 2:53/km | 89 bpm |
6 | 00:12:32 | 5.02 km | 24.1 km/h | 2:29/km | 84 bpm |
7 | 00:11:38 | 4.96 km | 25.6 km/h | 2:20/km | 85 bpm |
8 | 00:14:09 | 5.01 km | 21.8 km/h | 2:45/km | 88 bpm |
9 | 00:14:50 | 5 km | 20.5 km/h | 2:55/km | 85 bpm |
10 | 00:17:35 | 4.98 km | 17.1 km/h | 3:30/km | 84 bpm |
11 | 00:16:20 | 5.01 km | 20.4 km/h | 2:56/km | 81 bpm |
12 | 00:17:25 | 4.99 km | 17.3 km/h | 3:28/km | 83 bpm |
13 | 00:12:52 | 5.02 km | 23.4 km/h | 2:33/km | 87 bpm |
14 | 00:00:57 | 0.17 km | 16.6 km/h | 3:36/km | 85 bpm |