Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:10 | 1 km | 8.4 km/h | 7:08/km | 108 bpm |
2 | 00:07:35 | 1 km | 7.9 km/h | 7:35/km | 126 bpm |
3 | 00:07:20 | 1 km | 8.2 km/h | 7:19/km | 136 bpm |
4 | 00:08:06 | 1 km | 7.4 km/h | 8:06/km | 146 bpm |
5 | 00:06:32 | 1 km | 9.2 km/h | 6:31/km | 167 bpm |
6 | 00:06:58 | 1 km | 8.6 km/h | 6:58/km | 145 bpm |
7 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 126 bpm |
8 | 00:06:42 | 1 km | 8.9 km/h | 6:44/km | 127 bpm |
9 | 00:06:33 | 1 km | 9.2 km/h | 6:31/km | 127 bpm |
10 | 00:06:40 | 1 km | 9 km/h | 6:40/km | 129 bpm |
11 | 00:06:20 | 1 km | 9.5 km/h | 6:18/km | 116 bpm |
12 | 00:06:34 | 1 km | 9.1 km/h | 6:35/km | 118 bpm |
13 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 119 bpm |
14 | 00:06:28 | 1 km | 9.3 km/h | 6:27/km | 124 bpm |
15 | 00:00:48 | 0.13 km | 9.5 km/h | 6:18/km | 123 bpm |