Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:04:09 | 1 km | 14.8 km/h | 4:03/km |
2 | 00:04:05 | 1.01 km | 14.8 km/h | 4:03/km |
3 | 00:04:07 | 1.02 km | 14.9 km/h | 4:01/km |
4 | 00:03:52 | 0.98 km | 15.2 km/h | 3:56/km |
5 | 00:05:57 | 1.01 km | 11.9 km/h | 5:02/km |
6 | 00:04:13 | 1.01 km | 14.4 km/h | 4:10/km |
7 | 00:03:44 | 1 km | 16.7 km/h | 3:35/km |
8 | 00:06:14 | 0.97 km | 11.5 km/h | 5:13/km |
9 | 00:53:20 | 1.01 km | 13 km/h | 4:36/km |
10 | 00:04:11 | 1 km | 14.3 km/h | 4:11/km |
11 | 00:04:14 | 1.02 km | 14.4 km/h | 4:10/km |
12 | 00:04:55 | 0.98 km | 14.8 km/h | 4:03/km |
13 | 00:03:57 | 1 km | 15.2 km/h | 3:56/km |
14 | 00:04:11 | 1.01 km | 14.5 km/h | 4:08/km |
15 | 00:12:33 | 0.86 km | 14.3 km/h | 4:11/km |