Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:04:04 | 1 km | 14.8 km/h | 4:03/km |
2 | 00:03:20 | 1 km | 18 km/h | 3:20/km |
3 | 00:03:23 | 1.01 km | 17.9 km/h | 3:21/km |
4 | 00:03:16 | 1.01 km | 18.5 km/h | 3:14/km |
5 | 00:03:25 | 0.99 km | 17.4 km/h | 3:26/km |
6 | 00:03:43 | 0.99 km | 15.9 km/h | 3:46/km |
7 | 00:03:26 | 1.01 km | 17.6 km/h | 3:24/km |
8 | 00:02:51 | 1.01 km | 21.2 km/h | 2:49/km |
9 | 00:03:33 | 0.99 km | 16.7 km/h | 3:35/km |
10 | 00:03:40 | 0.99 km | 16.3 km/h | 3:40/km |
11 | 00:03:29 | 1.02 km | 17.5 km/h | 3:25/km |
12 | 00:05:24 | 0.93 km | 12.3 km/h | 4:52/km |