Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:31:27 | 5 km | 10.8 km/h | 5:33/km | 79 bpm |
2 | 00:17:16 | 5.01 km | 17.4 km/h | 3:26/km | 88 bpm |
3 | 00:18:19 | 4.99 km | 16.4 km/h | 3:39/km | 81 bpm |
4 | 00:28:23 | 4.99 km | 11.2 km/h | 5:21/km | 79 bpm |
5 | 00:12:50 | 5.02 km | 23.5 km/h | 2:33/km | 81 bpm |
6 | 00:29:22 | 3.67 km | 14.6 km/h | 4:06/km | 93 bpm |