Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 01:29:30 | 32.53 km | 21.8 km/h | 2:45/km | 118 bpm |
2 | 00:30:25 | 13 km | 25.6 km/h | 2:20/km | 113 bpm |
3 | 00:47:37 | 21.01 km | 26.5 km/h | 2:15/km | 117 bpm |
4 | 01:49:56 | 44.16 km | 24.1 km/h | 2:29/km | 117 bpm |