Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:31 | 1 km | 10.9 km/h | 5:30/km | 151 bpm |
2 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 149 bpm |
3 | 00:04:07 | 1 km | 14.6 km/h | 4:06/km | 141 bpm |
4 | 00:04:19 | 1 km | 13.9 km/h | 4:18/km | 143 bpm |
5 | 00:04:38 | 1 km | 12.9 km/h | 4:39/km | 156 bpm |
6 | 00:04:19 | 1 km | 13.9 km/h | 4:18/km | 140 bpm |
7 | 00:04:53 | 1 km | 12.3 km/h | 4:52/km | 152 bpm |
8 | 00:04:26 | 1 km | 13.5 km/h | 4:26/km | 155 bpm |
9 | 00:04:47 | 1 km | 12.5 km/h | 4:48/km | 102 bpm |
10 | 00:03:54 | 0.89 km | 13.7 km/h | 4:22/km | 124 bpm |