Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:51 | 1 km | 12.3 km/h | 4:52/km | 147 bpm |
2 | 00:05:44 | 1 km | 10.4 km/h | 5:46/km | 158 bpm |
3 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 147 bpm |
4 | 00:05:28 | 1 km | 11 km/h | 5:27/km | 146 bpm |
5 | 00:04:49 | 1 km | 12.4 km/h | 4:50/km | 152 bpm |
6 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 139 bpm |
7 | 00:04:40 | 1 km | 12.9 km/h | 4:39/km | 139 bpm |
8 | 00:04:29 | 1 km | 13.4 km/h | 4:28/km | 148 bpm |
9 | 00:04:55 | 1 km | 12.2 km/h | 4:55/km | 140 bpm |
10 | 00:04:34 | 1 km | 13.1 km/h | 4:34/km | 121 bpm |
11 | 00:04:55 | 1 km | 12.2 km/h | 4:55/km | 154 bpm |
12 | 00:04:05 | 1 km | 14.6 km/h | 4:06/km | 131 bpm |
13 | 00:01:19 | 0.37 km | 16.4 km/h | 3:39/km | 104 bpm |