Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 141 bpm |
2 | 00:05:41 | 1 km | 10.5 km/h | 5:42/km | 147 bpm |
3 | 00:04:42 | 1 km | 12.7 km/h | 4:43/km | 147 bpm |
4 | 00:04:27 | 1 km | 13.5 km/h | 4:26/km | 144 bpm |
5 | 00:04:27 | 1 km | 13.5 km/h | 4:26/km | 133 bpm |
6 | 00:04:55 | 1 km | 12.2 km/h | 4:55/km | 146 bpm |
7 | 00:04:30 | 1 km | 13.3 km/h | 4:30/km | 130 bpm |
8 | 00:04:29 | 1 km | 13.3 km/h | 4:30/km | 145 bpm |
9 | 00:04:38 | 1 km | 12.9 km/h | 4:39/km | 149 bpm |
10 | 00:04:29 | 1 km | 13.4 km/h | 4:28/km | 140 bpm |
11 | 00:05:15 | 1 km | 11.4 km/h | 5:15/km | 141 bpm |
12 | 00:04:49 | 1 km | 12.5 km/h | 4:48/km | 142 bpm |
13 | 00:00:02 | 0.01 km | 14.1 km/h | 4:15/km | 153 bpm |