Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:28 | 1 km | 13.4 km/h | 4:28/km | 130 bpm |
2 | 00:04:13 | 1 km | 14.2 km/h | 4:13/km | 131 bpm |
3 | 00:04:29 | 1 km | 13.4 km/h | 4:28/km | 148 bpm |
4 | 00:04:31 | 1 km | 13.2 km/h | 4:32/km | 153 bpm |
5 | 00:04:20 | 1 km | 13.8 km/h | 4:20/km | 151 bpm |
6 | 00:04:22 | 1 km | 13.7 km/h | 4:22/km | 144 bpm |
7 | 00:04:28 | 1 km | 13.4 km/h | 4:28/km | 151 bpm |
8 | 00:04:33 | 1 km | 13.2 km/h | 4:32/km | 140 bpm |
9 | 00:04:50 | 1 km | 12.4 km/h | 4:50/km | 139 bpm |
10 | 00:04:17 | 1 km | 13.9 km/h | 4:18/km | 148 bpm |
11 | 00:04:11 | 1 km | 14.3 km/h | 4:11/km | 156 bpm |
12 | 00:04:14 | 1 km | 14.2 km/h | 4:13/km | 161 bpm |
13 | 00:00:36 | 0.14 km | 14.7 km/h | 4:04/km | 167 bpm |