Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:25 | 1 km | 13.6 km/h | 4:24/km | 152 bpm |
2 | 00:04:57 | 1 km | 12.1 km/h | 4:57/km | 156 bpm |
3 | 00:04:36 | 1 km | 13 km/h | 4:36/km | 158 bpm |
4 | 00:04:19 | 1 km | 13.8 km/h | 4:20/km | 148 bpm |
5 | 00:04:31 | 1 km | 13.2 km/h | 4:32/km | 154 bpm |
6 | 00:04:35 | 1 km | 13.1 km/h | 4:34/km | 149 bpm |
7 | 00:05:01 | 1 km | 12 km/h | 5:0/km | 146 bpm |
8 | 00:04:29 | 1 km | 13.3 km/h | 4:30/km | 139 bpm |
9 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 156 bpm |
10 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 146 bpm |
11 | 00:04:31 | 1 km | 13.2 km/h | 4:32/km | 134 bpm |
12 | 00:04:30 | 1 km | 13.3 km/h | 4:30/km | 140 bpm |
13 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km | 142 bpm |
14 | 00:00:14 | 0.06 km | 14.6 km/h | 4:06/km | 146 bpm |