Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:36 | 1 km | 13 km/h | 4:36/km | 94 bpm |
2 | 00:04:57 | 1 km | 12.1 km/h | 4:57/km | 148 bpm |
3 | 00:04:21 | 1 km | 13.8 km/h | 4:20/km | 151 bpm |
4 | 00:04:37 | 1 km | 12.9 km/h | 4:39/km | 159 bpm |
5 | 00:04:59 | 1 km | 12 km/h | 5:0/km | 164 bpm |
6 | 00:04:46 | 1 km | 12.6 km/h | 4:45/km | 164 bpm |
7 | 00:04:21 | 1 km | 13.7 km/h | 4:22/km | 148 bpm |
8 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km | 155 bpm |
9 | 00:05:12 | 1 km | 11.5 km/h | 5:13/km | 164 bpm |
10 | 00:04:20 | 1 km | 13.9 km/h | 4:18/km | 160 bpm |
11 | 00:04:14 | 1 km | 14.2 km/h | 4:13/km | 154 bpm |
12 | 00:04:24 | 1 km | 13.6 km/h | 4:24/km | 154 bpm |
13 | 00:01:22 | 0.34 km | 14.6 km/h | 4:06/km | 147 bpm |