Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (17)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:00:46 | 0.17 km | 11.4 km/h | 5:15/km | 103 bpm |
2 | 00:03:08 | 0.8 km | 15.5 km/h | 3:52/km | 158 bpm |
3 | 00:19:08 | 7.47 km | 23.4 km/h | 2:33/km | 139 bpm |
4 | 00:02:57 | 1.12 km | 22.8 km/h | 2:37/km | 165 bpm |
5 | 00:08:54 | 3.45 km | 23.3 km/h | 2:34/km | 128 bpm |
6 | 00:06:39 | 2.13 km | 19.3 km/h | 3:06/km | 140 bpm |
7 | 00:01:13 | 0.31 km | 15.7 km/h | 3:49/km | 161 bpm |
8 | 00:11:57 | 4.21 km | 21.1 km/h | 2:50/km | 148 bpm |
9 | 00:02:29 | 0.66 km | 16.1 km/h | 3:43/km | 162 bpm |
10 | 00:15:13 | 3.12 km | 12.3 km/h | 4:52/km | 144 bpm |
11 | 00:03:21 | 1.67 km | 30 km/h | 2:0/km | 148 bpm |
12 | 00:00:50 | 0.33 km | 25.7 km/h | 2:20/km | 129 bpm |
13 | 00:08:58 | 2.96 km | 19.8 km/h | 3:01/km | 150 bpm |
14 | 00:01:06 | 0.43 km | 24.1 km/h | 2:29/km | 161 bpm |
15 | 00:04:16 | 0.17 km | 2.4 km/h | 25:0/km | 116 bpm |
16 | 00:00:41 | 0.45 km | 38.9 km/h | 1:32/km | 154 bpm |
17 | 00:29:22 | 12.91 km | 26.4 km/h | 2:16/km | 126 bpm |