Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km | 140 bpm |
2 | 00:04:50 | 1 km | 12.4 km/h | 4:50/km | 143 bpm |
3 | 00:04:58 | 1 km | 12.1 km/h | 4:57/km | 153 bpm |
4 | 00:04:23 | 1 km | 13.7 km/h | 4:22/km | 149 bpm |
5 | 00:04:26 | 1 km | 13.5 km/h | 4:26/km | 153 bpm |
6 | 00:04:33 | 1 km | 13.1 km/h | 4:34/km | 151 bpm |
7 | 00:04:15 | 1 km | 14.1 km/h | 4:15/km | 152 bpm |
8 | 00:04:03 | 1 km | 14.8 km/h | 4:03/km | 150 bpm |
9 | 00:04:05 | 1 km | 14.7 km/h | 4:04/km | 154 bpm |
10 | 00:04:05 | 1 km | 14.7 km/h | 4:04/km | 161 bpm |
11 | 00:04:01 | 1 km | 14.9 km/h | 4:01/km | 153 bpm |
12 | 00:03:56 | 1 km | 15.2 km/h | 3:56/km | 160 bpm |
13 | 00:00:10 | 0.04 km | 14.9 km/h | 4:01/km | 162 bpm |