Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
Neubokeler » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:06:53 | 1 km | 8.7 km/h | 6:53/km |
2 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km |
3 | 00:04:52 | 1 km | 12.3 km/h | 4:52/km |
4 | 00:05:00 | 1 km | 12 km/h | 5:0/km |
5 | 00:04:59 | 1 km | 12.1 km/h | 4:57/km |
6 | 00:05:04 | 1 km | 11.8 km/h | 5:05/km |
7 | 00:07:06 | 1 km | 8.4 km/h | 7:08/km |
8 | 00:05:00 | 1 km | 12 km/h | 5:0/km |
9 | 00:00:02 | 0.02 km | 14.9 km/h | 4:01/km |