Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
Neubokeler » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km |
2 | 00:05:54 | 1 km | 10.8 km/h | 5:33/km |
3 | 00:05:23 | 1 km | 11.2 km/h | 5:21/km |
4 | 00:05:27 | 1 km | 11 km/h | 5:27/km |
5 | 00:05:01 | 1 km | 12 km/h | 5:0/km |
6 | 00:05:23 | 1 km | 11.1 km/h | 5:24/km |
7 | 00:02:01 | 0.42 km | 12.4 km/h | 4:50/km |