Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
Neubokeler » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:05:35 | 1 km | 10.8 km/h | 5:33/km |
2 | 00:05:25 | 1 km | 11.1 km/h | 5:24/km |
3 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km |
4 | 00:04:59 | 1 km | 12 km/h | 5:0/km |
5 | 00:04:53 | 1 km | 12.3 km/h | 4:52/km |
6 | 00:00:30 | 0.13 km | 14.5 km/h | 4:08/km |