Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
Neubokeler » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:05:55 | 1 km | 10.7 km/h | 5:36/km |
2 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km |
3 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km |
4 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km |
5 | 00:05:27 | 1 km | 11 km/h | 5:27/km |
6 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km |
7 | 00:05:05 | 1 km | 11.8 km/h | 5:05/km |
8 | 00:05:15 | 1 km | 11.4 km/h | 5:15/km |
9 | 00:00:26 | 0.08 km | 10.7 km/h | 5:36/km |