Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:22:07 | 5 km | 13.6 km/h | 4:24/km | 77 bpm |
2 | 00:21:53 | 5.02 km | 13.9 km/h | 4:18/km | 76 bpm |
3 | 00:14:08 | 4.99 km | 21.8 km/h | 2:45/km | 78 bpm |
4 | 00:17:05 | 5 km | 17.6 km/h | 3:24/km | 81 bpm |
5 | 00:24:11 | 4.99 km | 12.6 km/h | 4:45/km | 114 bpm |
6 | 00:15:17 | 5.01 km | 19.6 km/h | 3:03/km | 92 bpm |
7 | 00:16:51 | 4.99 km | 17.8 km/h | 3:22/km | 84 bpm |
8 | 00:20:10 | 5.01 km | 18.5 km/h | 3:14/km | 83 bpm |
9 | 00:17:22 | 4.99 km | 17.2 km/h | 3:29/km | 86 bpm |
10 | 00:12:06 | 5 km | 24.8 km/h | 2:25/km | 81 bpm |
11 | 00:13:51 | 5.04 km | 21.9 km/h | 2:44/km | 84 bpm |
12 | 00:12:58 | 4.96 km | 22.9 km/h | 2:37/km | 81 bpm |
13 | 00:14:48 | 5.02 km | 20.3 km/h | 2:57/km | 86 bpm |
14 | 00:04:47 | 1 km | 17.7 km/h | 3:23/km | 76 bpm |