Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:24:55 | 5 km | 12 km/h | 5:0/km | 122 bpm |
2 | 00:18:58 | 5 km | 16.8 km/h | 3:34/km | 137 bpm |
3 | 00:20:03 | 5.01 km | 15 km/h | 4:0/km | 126 bpm |
4 | 00:26:16 | 5 km | 11.6 km/h | 5:10/km | 129 bpm |
5 | 00:12:38 | 5 km | 23.9 km/h | 2:30/km | 131 bpm |
6 | 01:47:19 | 3.35 km | 19.9 km/h | 3:0/km | 132 bpm |