Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:23:21 | 5 km | 13.1 km/h | 4:34/km | 82 bpm |
2 | 00:21:50 | 5 km | 14.2 km/h | 4:13/km | 82 bpm |
3 | 00:24:41 | 5.01 km | 12.8 km/h | 4:41/km | 85 bpm |
4 | 00:25:28 | 4.98 km | 12.7 km/h | 4:43/km | 88 bpm |
5 | 00:31:53 | 4.98 km | 10.2 km/h | 5:52/km | 82 bpm |
6 | 00:28:22 | 5 km | 11.4 km/h | 5:15/km | 81 bpm |
7 | 00:18:44 | 5.06 km | 16.3 km/h | 3:40/km | 88 bpm |
8 | 00:08:40 | 1.7 km | 21.3 km/h | 2:49/km | 108 bpm |