Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:33 | 1 km | 9.2 km/h | 6:31/km | 121 bpm |
2 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 129 bpm |
3 | 00:05:54 | 1 km | 10.1 km/h | 5:56/km | 135 bpm |
4 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 139 bpm |
5 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 146 bpm |
6 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 150 bpm |
7 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 154 bpm |
8 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 146 bpm |
9 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 148 bpm |
10 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 135 bpm |
11 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 144 bpm |
12 | 00:02:57 | 0.5 km | 10.1 km/h | 5:56/km | 141 bpm |