Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:17:01 | 7.1 km | 25.4 km/h | 2:21/km | 101 bpm | 89 W |
2 | 00:08:18 | 1.88 km | 13.6 km/h | 4:24/km | 122 bpm | 157 W |
3 | 00:27:59 | 11.39 km | 24.8 km/h | 2:25/km | 104 bpm | 97 W |
4 | 00:11:29 | 1.96 km | 10.2 km/h | 5:52/km | 116 bpm | 153 W |
5 | 00:16:16 | 6.56 km | 28.3 km/h | 2:07/km | 97 bpm | 78 W |
6 | 00:05:56 | 1.01 km | 10.2 km/h | 5:52/km | 111 bpm | 131 W |
7 | 00:32:57 | 13.98 km | 25.6 km/h | 2:20/km | 105 bpm | 103 W |