Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:17:02 | 7.09 km | 25.2 km/h | 2:22/km | 122 bpm | 95 W |
2 | 00:08:19 | 1.88 km | 13.6 km/h | 4:24/km | 159 bpm | 155 W |
3 | 00:28:14 | 11.46 km | 24.6 km/h | 2:26/km | 123 bpm | 84 W |
4 | 00:11:14 | 1.93 km | 10.3 km/h | 5:49/km | 155 bpm | 149 W |
5 | 00:16:15 | 6.77 km | 27.6 km/h | 2:10/km | 112 bpm | 62 W |
6 | 00:05:55 | 1.01 km | 10.2 km/h | 5:52/km | 147 bpm | 142 W |
7 | 00:33:05 | 14.07 km | 25.7 km/h | 2:20/km | 126 bpm | 90 W |