Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
gwalbersloh » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:06:15 | 2.84 km | 27.3 km/h | 2:11/km | 122 bpm | 111 W |
2 | 00:22:28 | 10 km | 27 km/h | 2:13/km | 139 bpm | 127 W |
3 | 00:23:43 | 10 km | 26.2 km/h | 2:17/km | 141 bpm | 124 W |
4 | 00:23:41 | 10 km | 27.5 km/h | 2:10/km | 139 bpm | 117 W |
5 | 00:14:11 | 6.78 km | 28.7 km/h | 2:05/km | 142 bpm | 117 W |