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Gesamt

Trainingseinheiten: 252
Zeit: 651.49 Std.
Kilometer: 16138.03 km
Höhenmeter: 59753 m
Kalorienverbrauch: 247548 kCal

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Trainingstagebuch von gwalbersloh

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Bemerkung
02:25:13 64.98 km 27 km/h 128 bpm  
03:16:35 53.49 km 19.3 km/h 131 bpm  
02:07:08 61.35 km 28.9 km/h 130 bpm  
02:13:27 64.88 km 29.2 km/h 132 bpm  
02:00:35 60.11 km 30 km/h 139 bpm  
01:28:10 41.66 km 29 km/h 144 bpm  
03:44:21 97.47 km 26.8 km/h 148 bpm  
01:40:30 44.21 km 27.2 km/h 137 bpm  
02:49:28 76.03 km 28.3 km/h 138 bpm  
01:34:54 43.58 km 27.6 km/h 138 bpm  
02:21:49 66.64 km 28.5 km/h 151 bpm  
01:50:59 54.27 km 29.7 km/h 150 bpm  
01:58:18 64.6 km 32.9 km/h 148 bpm  
01:52:29 52.19 km 28.1 km/h 125 bpm  
02:28:57 64.51 km 28.1 km/h 118 bpm  
02:11:48 65.05 km 29.9 km/h 168 bpm  
02:00:42 52.34 km 27.7 km/h 123 bpm  
02:34:28 56.42 km 27.4 km/h 136 bpm  
01:50:14 49.74 km 28.2 km/h 132 bpm  
03:12:52 86.73 km 28.6 km/h 128 bpm  
01:50:59 51.25 km 27.9 km/h 127 bpm  
02:55:42 86.35 km 29.9 km/h 132 bpm  
02:10:02 63.33 km 30.2 km/h 148 bpm  
01:48:00 50.18 km 29.1 km/h    
02:22:52 48.24 km 25.8 km/h 124 bpm  
02:44:33 79.75 km 29.3 km/h 130 bpm  
03:59:56 94.43 km 28.7 km/h 129 bpm  
01:44:33 48.24 km 27.8 km/h 145 bpm  
03:26:47 82.63 km 28.3 km/h 125 bpm  
01:51:04 53.93 km 29.1 km/h 127 bpm  
02:56:12 81.23 km 28.7 km/h 132 bpm  
01:41:44 45.8 km 27.5 km/h 124 bpm  
02:20:42 67.79 km 29.4 km/h 129 bpm  
02:30:46 62.45 km 26.9 km/h 120 bpm  
02:49:47 64.28 km 27.7 km/h 127 bpm  
02:10:28 59.01 km 30.9 km/h    
02:09:19 55.55 km 28.3 km/h    
02:35:48 72.93 km 28.2 km/h 122 bpm  
03:24:28 87.35 km 27.7 km/h 121 bpm  
01:51:28 50.1 km 27.1 km/h 112 bpm