Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 7.63 km | 30.5 km/h | 1:58/km | 102 bpm | 137 W |
2 | 00:02:16 | 1.44 km | 38.2 km/h | 1:34/km | 140 bpm | 290 W |
3 | 00:02:16 | 1.37 km | 36.2 km/h | 1:39/km | 133 bpm | 179 W |
4 | 00:02:16 | 1.44 km | 38.1 km/h | 1:34/km | 141 bpm | 295 W |
5 | 00:02:16 | 1.37 km | 36.4 km/h | 1:38/km | 135 bpm | 176 W |
6 | 00:02:16 | 1.46 km | 38.7 km/h | 1:33/km | 144 bpm | 285 W |
7 | 00:02:16 | 1.37 km | 36.2 km/h | 1:39/km | 139 bpm | 178 W |
8 | 00:02:16 | 1.47 km | 38.8 km/h | 1:32/km | 147 bpm | 297 W |
9 | 00:02:16 | 1.36 km | 36.1 km/h | 1:39/km | 141 bpm | 181 W |
10 | 00:02:17 | 1.47 km | 38.7 km/h | 1:33/km | 150 bpm | 295 W |
11 | 00:47:09 | 26.33 km | 34.7 km/h | 1:43/km | 127 bpm | 176 W |
12 | 00:10:00 | 4.25 km | 25.5 km/h | 2:21/km | 108 bpm | 122 W |