Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:25:25 | 5 km | 15.6 km/h | 3:50/km | 110 bpm |
2 | 00:16:11 | 5.04 km | 18.7 km/h | 3:12/km | 100 bpm |
3 | 00:18:45 | 1.09 km | 14.5 km/h | 4:08/km | 83 bpm |
4 | 00:00:02 | 0 km | 55 bpm | ||
5 | 01:09:43 | 5 km | 17 km/h | 3:31/km | 98 bpm |
6 | 00:31:06 | 4.97 km | 14.9 km/h | 4:01/km | 87 bpm |
7 | 00:38:15 | 5 km | 14.8 km/h | 4:03/km | 96 bpm |
8 | 00:18:42 | 5 km | 16.6 km/h | 3:36/km | 102 bpm |
9 | 00:21:56 | 5.02 km | 16.9 km/h | 3:33/km | 96 bpm |
10 | 00:58:39 | 4.99 km | 19.1 km/h | 3:08/km | 98 bpm |
11 | 00:12:58 | 5.01 km | 23.2 km/h | 2:35/km | 116 bpm |
12 | 00:28:11 | 5.04 km | 19.6 km/h | 3:03/km | 106 bpm |
13 | 00:00:00 | 0 km |