Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:23:58 | 5 km | 12.5 km/h | 4:48/km | 111 bpm |
2 | 00:21:43 | 4.99 km | 13.9 km/h | 4:18/km | 115 bpm |
3 | 00:17:42 | 5.01 km | 17 km/h | 3:31/km | 123 bpm |
4 | 00:22:59 | 5 km | 13.3 km/h | 4:30/km | 127 bpm |
5 | 00:20:54 | 4.99 km | 14.5 km/h | 4:08/km | 118 bpm |
6 | 00:14:44 | 2.76 km | 12.7 km/h | 4:43/km | 117 bpm |