Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (17)
Neubokeler » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:05:31 | 1 km | 10.9 km/h | 5:30/km |
2 | 00:06:51 | 1 km | 10.7 km/h | 5:36/km |
3 | 00:05:58 | 1 km | 10.1 km/h | 5:56/km |
4 | 00:05:31 | 1 km | 10.9 km/h | 5:30/km |
5 | 00:15:24 | 1 km | 7.4 km/h | 8:06/km |
6 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km |
7 | 00:05:26 | 1 km | 11.1 km/h | 5:24/km |
8 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km |
9 | 00:06:17 | 1 km | 10 km/h | 6:0/km |
10 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km |
11 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km |
12 | 00:07:21 | 1 km | 9.8 km/h | 6:07/km |
13 | 00:05:23 | 1 km | 11.1 km/h | 5:24/km |
14 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km |
15 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km |
16 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km |
17 | 00:00:46 | 0.15 km | 11.1 km/h | 5:24/km |