Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (16)
Neubokeler » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:06:21 | 1 km | 9.5 km/h | 6:18/km |
2 | 00:06:03 | 1 km | 10.3 km/h | 5:49/km |
3 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km |
4 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km |
5 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km |
6 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km |
7 | 00:05:25 | 1 km | 11.1 km/h | 5:24/km |
8 | 00:05:41 | 1 km | 10.6 km/h | 5:39/km |
9 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km |
10 | 00:05:51 | 1 km | 10.3 km/h | 5:49/km |
11 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km |
12 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km |
13 | 00:08:02 | 1 km | 11.4 km/h | 5:15/km |
14 | 00:05:25 | 1 km | 11.1 km/h | 5:24/km |
15 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km |
16 | 00:01:25 | 0.26 km | 10.7 km/h | 5:36/km |