Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:13:08 | 1.01 km | 4.6 km/h | 13:02/km | 101 bpm |
2 | 00:10:59 | 1.01 km | 5.5 km/h | 10:54/km | 122 bpm |
3 | 00:10:34 | 0.98 km | 5.6 km/h | 10:42/km | 128 bpm |
4 | 00:10:35 | 0.99 km | 5.6 km/h | 10:42/km | 134 bpm |
5 | 00:01:08 | 0.08 km | 5 km/h | 12:0/km | 119 bpm |