Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (25)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:14 | 1 km | 18.5 km/h | 3:14/km | 103 bpm |
2 | 00:02:50 | 1.02 km | 21.5 km/h | 2:47/km | 110 bpm |
3 | 00:02:47 | 0.99 km | 21.3 km/h | 2:49/km | 113 bpm |
4 | 00:02:46 | 1.01 km | 21.9 km/h | 2:44/km | 113 bpm |
5 | 00:02:12 | 1.03 km | 28.1 km/h | 2:08/km | 124 bpm |
6 | 00:02:10 | 1 km | 27.8 km/h | 2:09/km | 130 bpm |
7 | 00:02:09 | 1.01 km | 28.3 km/h | 2:07/km | 133 bpm |
8 | 00:02:46 | 1.02 km | 22.1 km/h | 2:42/km | 126 bpm |
9 | 00:02:30 | 1.02 km | 24.5 km/h | 2:26/km | 124 bpm |
10 | 00:02:36 | 1.03 km | 23.8 km/h | 2:31/km | 122 bpm |
11 | 00:02:39 | 0.97 km | 21.9 km/h | 2:44/km | 124 bpm |
12 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 122 bpm |
13 | 00:02:17 | 0.99 km | 26.1 km/h | 2:17/km | 129 bpm |
14 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 128 bpm |
15 | 00:02:58 | 1.01 km | 20.4 km/h | 2:56/km | 123 bpm |
16 | 00:02:21 | 1 km | 25.6 km/h | 2:20/km | 124 bpm |
17 | 00:02:44 | 1.04 km | 22.8 km/h | 2:37/km | 123 bpm |
18 | 00:02:21 | 0.95 km | 24.1 km/h | 2:29/km | 128 bpm |
19 | 00:02:39 | 1.06 km | 24 km/h | 2:30/km | 127 bpm |
20 | 00:03:08 | 0.97 km | 23 km/h | 2:36/km | 123 bpm |
21 | 00:01:54 | 1 km | 31.4 km/h | 1:54/km | 138 bpm |
22 | 00:02:27 | 0.98 km | 24.1 km/h | 2:29/km | 129 bpm |
23 | 00:02:45 | 0.99 km | 21.7 km/h | 2:45/km | 125 bpm |
24 | 00:03:22 | 1.02 km | 21.4 km/h | 2:48/km | 128 bpm |
25 | 00:00:58 | 0.39 km | 24.4 km/h | 2:27/km | 129 bpm |