Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (38)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:27 | 1.01 km | 17.5 km/h | 3:25/km | 111 bpm |
2 | 00:00:31 | 0.14 km | 16.8 km/h | 3:34/km | 114 bpm |
3 | 00:03:11 | 1.12 km | 21.1 km/h | 2:50/km | 119 bpm |
4 | 00:03:07 | 1 km | 19.3 km/h | 3:06/km | 119 bpm |
5 | 00:02:37 | 1 km | 23 km/h | 2:36/km | 123 bpm |
6 | 00:02:02 | 1 km | 29.6 km/h | 2:01/km | 142 bpm |
7 | 00:02:06 | 1 km | 28.4 km/h | 2:06/km | 151 bpm |
8 | 00:02:11 | 1.01 km | 27.8 km/h | 2:09/km | 151 bpm |
9 | 00:02:55 | 0.98 km | 21.5 km/h | 2:47/km | 136 bpm |
10 | 00:02:41 | 1.01 km | 22.6 km/h | 2:39/km | 131 bpm |
11 | 00:02:23 | 0.98 km | 24.7 km/h | 2:25/km | 132 bpm |
12 | 00:02:54 | 1.05 km | 21.7 km/h | 2:45/km | 132 bpm |
13 | 00:02:32 | 0.99 km | 23.4 km/h | 2:33/km | 134 bpm |
14 | 00:02:28 | 1.01 km | 24.7 km/h | 2:25/km | 133 bpm |
15 | 00:02:51 | 0.98 km | 20.7 km/h | 2:53/km | 127 bpm |
16 | 00:02:26 | 1 km | 24.7 km/h | 2:25/km | 132 bpm |
17 | 00:02:30 | 1.02 km | 24.4 km/h | 2:27/km | 135 bpm |
18 | 00:02:27 | 0.99 km | 24.3 km/h | 2:28/km | 127 bpm |
19 | 00:02:53 | 1.05 km | 21.9 km/h | 2:44/km | 125 bpm |
20 | 00:02:24 | 0.97 km | 24.2 km/h | 2:28/km | 127 bpm |
21 | 00:02:51 | 1.01 km | 21.3 km/h | 2:49/km | 126 bpm |
22 | 00:02:37 | 0.98 km | 22.6 km/h | 2:39/km | 124 bpm |
23 | 00:02:44 | 0.99 km | 21.7 km/h | 2:45/km | 124 bpm |
24 | 00:02:44 | 1.04 km | 22.8 km/h | 2:37/km | 126 bpm |
25 | 00:02:44 | 0.99 km | 21.6 km/h | 2:46/km | 126 bpm |
26 | 00:02:34 | 0.97 km | 22.8 km/h | 2:37/km | 127 bpm |
27 | 00:02:49 | 1.02 km | 22.9 km/h | 2:37/km | 130 bpm |
28 | 00:02:26 | 1 km | 24.7 km/h | 2:25/km | 125 bpm |
29 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 128 bpm |
30 | 00:02:47 | 1.02 km | 21.9 km/h | 2:44/km | 130 bpm |
31 | 00:02:31 | 0.99 km | 23.6 km/h | 2:32/km | 129 bpm |
32 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 132 bpm |
33 | 00:02:39 | 1 km | 22.7 km/h | 2:38/km | 125 bpm |
34 | 00:02:39 | 1.05 km | 23.8 km/h | 2:31/km | 131 bpm |
35 | 00:02:44 | 0.97 km | 21.3 km/h | 2:49/km | 128 bpm |
36 | 00:03:24 | 1.01 km | 18.3 km/h | 3:16/km | 126 bpm |
37 | 00:02:53 | 0.99 km | 20.9 km/h | 2:52/km | 129 bpm |
38 | 00:02:28 | 0.82 km | 20 km/h | 3:0/km | 124 bpm |