Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:45 | 1 km | 21.9 km/h | 2:44/km | 132 bpm |
2 | 00:02:16 | 1 km | 26.9 km/h | 2:13/km | 131 bpm |
3 | 00:02:51 | 1 km | 20.9 km/h | 2:52/km | 134 bpm |
4 | 00:04:41 | 1 km | 13 km/h | 4:36/km | 149 bpm |
5 | 00:03:14 | 1 km | 18.6 km/h | 3:13/km | 148 bpm |
6 | 00:03:16 | 1 km | 18.6 km/h | 3:13/km | 154 bpm |
7 | 00:07:45 | 1 km | 7.7 km/h | 7:47/km | 141 bpm |
8 | 00:00:25 | 0.05 km | 7.2 km/h | 8:20/km | 144 bpm |