Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:37 | 1 km | 23.1 km/h | 2:35/km | 117 bpm |
2 | 00:03:35 | 1 km | 16.7 km/h | 3:35/km | 137 bpm |
3 | 00:02:55 | 1 km | 20.7 km/h | 2:53/km | 136 bpm |
4 | 00:03:08 | 1 km | 19.2 km/h | 3:07/km | 144 bpm |
5 | 00:03:15 | 1 km | 18.6 km/h | 3:13/km | 153 bpm |
6 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km | 144 bpm |
7 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 151 bpm |
8 | 00:02:13 | 1 km | 27.3 km/h | 2:11/km | 138 bpm |
9 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 143 bpm |
10 | 00:02:10 | 1 km | 27.9 km/h | 2:09/km | 129 bpm |
11 | 00:02:36 | 1 km | 23.4 km/h | 2:33/km | 136 bpm |
12 | 00:03:07 | 1 km | 19.1 km/h | 3:08/km | 149 bpm |
13 | 00:02:14 | 1 km | 27.1 km/h | 2:12/km | 141 bpm |
14 | 00:00:47 | 0.23 km | 18.6 km/h | 3:13/km | 134 bpm |