Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (25)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 96 bpm |
2 | 00:03:08 | 1 km | 22 km/h | 2:43/km | 102 bpm |
3 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 110 bpm |
4 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 108 bpm |
5 | 00:03:23 | 1 km | 19.8 km/h | 3:01/km | 117 bpm |
6 | 00:02:40 | 1.01 km | 23.1 km/h | 2:35/km | 113 bpm |
7 | 00:02:59 | 1.01 km | 20.4 km/h | 2:56/km | 120 bpm |
8 | 00:02:51 | 0.99 km | 20.8 km/h | 2:53/km | 113 bpm |
9 | 00:06:18 | 0.99 km | 13.2 km/h | 4:32/km | 127 bpm |
10 | 00:07:21 | 1 km | 8.2 km/h | 7:19/km | 146 bpm |
11 | 00:04:54 | 1.02 km | 17.9 km/h | 3:21/km | 138 bpm |
12 | 00:03:22 | 1 km | 17.8 km/h | 3:22/km | 131 bpm |
13 | 00:02:03 | 1.06 km | 32.4 km/h | 1:51/km | 117 bpm |
14 | 00:01:22 | 0.99 km | 44 km/h | 1:21/km | 126 bpm |
15 | 00:03:01 | 1 km | 22.2 km/h | 2:42/km | 118 bpm |
16 | 00:03:18 | 1 km | 18.8 km/h | 3:11/km | 121 bpm |
17 | 00:02:46 | 1 km | 21.8 km/h | 2:45/km | 128 bpm |
18 | 00:02:30 | 1.01 km | 24.5 km/h | 2:26/km | 123 bpm |
19 | 00:02:31 | 0.99 km | 23.5 km/h | 2:33/km | 124 bpm |
20 | 00:02:32 | 1.01 km | 24 km/h | 2:30/km | 125 bpm |
21 | 00:02:45 | 1 km | 21.9 km/h | 2:44/km | 129 bpm |
22 | 00:03:00 | 0.99 km | 19.9 km/h | 3:0/km | 132 bpm |
23 | 00:02:58 | 0.99 km | 20.1 km/h | 2:59/km | 130 bpm |
24 | 00:03:19 | 1.01 km | 18.2 km/h | 3:17/km | 128 bpm |
25 | 00:00:41 | 0.19 km | 17 km/h | 3:31/km | 121 bpm |