Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 7.66 km | 30.6 km/h | 1:57/km | 101 bpm | 138 W |
2 | 00:02:16 | 1.43 km | 37.8 km/h | 1:35/km | 143 bpm | 304 W |
3 | 00:02:16 | 1.37 km | 36.4 km/h | 1:38/km | 135 bpm | 187 W |
4 | 00:02:16 | 1.47 km | 38.9 km/h | 1:32/km | 144 bpm | 304 W |
5 | 00:02:16 | 1.39 km | 36.8 km/h | 1:37/km | 137 bpm | 179 W |
6 | 00:02:18 | 1.49 km | 38.8 km/h | 1:32/km | 145 bpm | 303 W |
7 | 01:27:01 | 49.44 km | 35.1 km/h | 1:42/km | 127 bpm | 188 W |
8 | 00:10:01 | 4.23 km | 25.3 km/h | 2:22/km | 109 bpm | 121 W |