Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:33 | 1 km | 8.1 km/h | 7:24/km | 139 bpm |
2 | 00:08:11 | 1 km | 7.5 km/h | 8:0/km | 144 bpm |
3 | 00:07:01 | 1 km | 8.8 km/h | 6:49/km | 140 bpm |
4 | 00:07:06 | 1 km | 8.4 km/h | 7:08/km | 140 bpm |
5 | 00:07:00 | 1 km | 8.6 km/h | 6:58/km | 135 bpm |
6 | 00:06:52 | 1 km | 8.8 km/h | 6:49/km | 144 bpm |
7 | 00:00:25 | 0.05 km | 7.1 km/h | 8:27/km | 126 bpm |