Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:47 | 1 km | 8.9 km/h | 6:44/km | 142 bpm |
2 | 00:07:13 | 1 km | 8.6 km/h | 6:58/km | 137 bpm |
3 | 00:06:55 | 1 km | 8.8 km/h | 6:49/km | 127 bpm |
4 | 00:07:53 | 1 km | 7.6 km/h | 7:53/km | 152 bpm |
5 | 00:07:38 | 1 km | 7.8 km/h | 7:41/km | 143 bpm |
6 | 00:06:54 | 1 km | 8.7 km/h | 6:53/km | 139 bpm |
7 | 00:07:15 | 1 km | 8.3 km/h | 7:13/km | 139 bpm |
8 | 00:07:56 | 1 km | 7.6 km/h | 7:53/km | 147 bpm |
9 | 00:06:58 | 1 km | 8.6 km/h | 6:58/km | 145 bpm |
10 | 00:06:52 | 1 km | 8.7 km/h | 6:53/km | 144 bpm |
11 | 00:06:16 | 1 km | 9.6 km/h | 6:15/km | 144 bpm |
12 | 00:00:22 | 0.05 km | 8.6 km/h | 6:58/km | 123 bpm |