Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:27:00 | 10 km | 22.2 km/h | 2:42/km |
2 | 00:26:45 | 10.02 km | 22.5 km/h | 2:40/km |
3 | 00:23:16 | 10.03 km | 25.9 km/h | 2:18/km |
4 | 00:23:38 | 9.97 km | 26.8 km/h | 2:14/km |
5 | 00:23:42 | 9.95 km | 25.2 km/h | 2:22/km |
6 | 00:21:10 | 10.01 km | 28.4 km/h | 2:06/km |
7 | 00:23:53 | 9.99 km | 30.1 km/h | 1:59/km |
8 | 00:09:55 | 1.54 km | 18.7 km/h | 3:12/km |