Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:10:00 | 1 km | 6 km/h | 10:0/km | 120 bpm |
2 | 00:09:20 | 1 km | 6.5 km/h | 9:13/km | 129 bpm |
3 | 00:09:24 | 1 km | 6.4 km/h | 9:22/km | 131 bpm |
4 | 00:09:32 | 1 km | 6.3 km/h | 9:31/km | 134 bpm |
5 | 00:09:59 | 1 km | 6 km/h | 10:0/km | 133 bpm |
6 | 00:09:50 | 1 km | 6.1 km/h | 9:50/km | 134 bpm |
7 | 00:09:49 | 1 km | 6.1 km/h | 9:50/km | 134 bpm |
8 | 00:09:52 | 1 km | 6.1 km/h | 9:50/km | 135 bpm |
9 | 00:10:07 | 1.01 km | 6 km/h | 10:0/km | 133 bpm |
10 | 00:10:05 | 1 km | 5.9 km/h | 10:10/km | 133 bpm |
11 | 00:08:11 | 0.77 km | 5.7 km/h | 10:31/km | 134 bpm |