Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:10 | 1 km | 8.4 km/h | 7:08/km | 140 bpm |
2 | 00:07:20 | 1 km | 8.2 km/h | 7:19/km | 151 bpm |
3 | 00:06:20 | 1 km | 9.5 km/h | 6:18/km | 145 bpm |
4 | 00:07:41 | 1 km | 8.4 km/h | 7:08/km | 134 bpm |
5 | 00:06:42 | 1 km | 9 km/h | 6:40/km | 145 bpm |
6 | 00:07:19 | 1 km | 8.2 km/h | 7:19/km | 148 bpm |
7 | 00:03:57 | 0.56 km | 8.6 km/h | 6:58/km | 143 bpm |