Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:09:13 | 1 km | 6.6 km/h | 9:05/km | 116 bpm |
2 | 00:09:54 | 0.99 km | 6.1 km/h | 9:50/km | 120 bpm |
3 | 00:10:00 | 1.01 km | 6 km/h | 10:0/km | 122 bpm |
4 | 00:10:14 | 1 km | 6.1 km/h | 9:50/km | 124 bpm |
5 | 00:01:38 | 0.17 km | 6.1 km/h | 9:50/km | 125 bpm |