Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:22:46 | 5.01 km | 13.5 km/h | 4:26/km | 103 bpm |
2 | 00:10:56 | 4.99 km | 27.4 km/h | 2:11/km | 88 bpm |
3 | 00:14:01 | 5 km | 21.4 km/h | 2:48/km | 85 bpm |
4 | 00:15:43 | 4.98 km | 19 km/h | 3:09/km | 86 bpm |
5 | 00:23:41 | 5.01 km | 12.7 km/h | 4:43/km | 87 bpm |
6 | 00:13:20 | 5 km | 22.5 km/h | 2:40/km | 86 bpm |
7 | 00:17:41 | 5 km | 17.1 km/h | 3:30/km | 90 bpm |
8 | 00:15:45 | 5.02 km | 19.1 km/h | 3:08/km | 79 bpm |
9 | 00:17:42 | 4.99 km | 16.9 km/h | 3:33/km | 88 bpm |
10 | 00:17:13 | 4.83 km | 18 km/h | 3:20/km | 86 bpm |