Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:22:36 | 5.01 km | 13.7 km/h | 4:22/km | 95 bpm |
2 | 00:20:55 | 5.01 km | 14.4 km/h | 4:10/km | 98 bpm |
3 | 00:12:33 | 4.98 km | 23.8 km/h | 2:31/km | 97 bpm |
4 | 00:17:54 | 5.02 km | 17.2 km/h | 3:29/km | 97 bpm |
5 | 00:25:48 | 4.98 km | 12.3 km/h | 4:52/km | 101 bpm |
6 | 00:14:53 | 5.01 km | 20.2 km/h | 2:58/km | 103 bpm |
7 | 00:15:40 | 4.99 km | 19.1 km/h | 3:08/km | 101 bpm |
8 | 00:15:00 | 5.02 km | 20.1 km/h | 2:59/km | 99 bpm |
9 | 00:18:39 | 4.98 km | 16 km/h | 3:45/km | 97 bpm |
10 | 00:15:21 | 5.02 km | 20.7 km/h | 2:53/km | 97 bpm |
11 | 00:15:32 | 4.98 km | 19.4 km/h | 3:05/km | 97 bpm |
12 | 00:14:10 | 5.02 km | 21.2 km/h | 2:49/km | 98 bpm |
13 | 00:12:10 | 5.02 km | 24.8 km/h | 2:25/km | 98 bpm |
14 | 00:06:51 | 1.74 km | 18.8 km/h | 3:11/km | 96 bpm |